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The Example of Jesus

Therefore, since we are surrounded by so great a cloud of witnesses, let us also lay aside every weight and the sin that clings so closely, and let us run with perseverance the race that is set before us, ²looking to Jesus the pioneer and perfecter of our faith, who for the sake of the joy that was set before him endured the cross, disregarding its shame, and has taken his seat at the right hand of the throne of God.

³ Consider him who endured such hostility against himself from sinners, so that you may not grow weary or lose heart. ⁴In your struggle against sin you have not yet resisted to the point of shedding your blood. ⁵And you have forgotten the exhortation that addresses you as children—

“My child, do not regard lightly the discipline of the Lord,

or lose heart when you are punished by him;

for the Lord disciplines those whom he loves,

and chastises every child whom he accepts.”

⁷ Endure trials for the sake of discipline. God is treating you as children; for what child is there whom a parent does not discipline? ⁸If you do not have that discipline in which all children share, then you are illegitimate and not his children. ⁹Moreover, we had human parents to discipline us, and we respected them. Should we not be even more willing to be subject to the Father of spirits and live? ¹⁰For they disciplined us for a short time as seemed best to them, but he disciplines us for our good, in order that we may share his holiness. ¹¹Now, discipline always seems painful rather than pleasant at the time, but later it yields the peaceful fruit of righteousness to those who have been trained by it.

¹² Therefore lift your drooping hands and strengthen your weak knees, ¹³and make straight paths for your feet, so that what is lame may not be put out of joint, but rather be healed.

Warnings against Rejecting God’s Grace

¹⁴ Pursue peace with everyone, and the holiness without which no one will see the Lord. ¹⁵See to it that no one fails to obtain the grace of God; that no root of bitterness springs up and causes trouble, and through it many become defiled. ¹⁶See to it that no one becomes like Esau, an immoral and godless person, who sold his birthright for a single meal. ¹⁷You know that later, when he wanted to inherit the blessing, he was rejected, for he found no chance to repent, even though he sought the blessing with tears.

¹⁸ You have not come to something that can be touched, a blazing fire, and darkness, and gloom, and a tempest, ¹⁹and the sound of a trumpet, and a voice whose words made the hearers beg that not another word be spoken to them. ²⁰(For they could not endure the order that was given, “If even an animal touches the mountain, it shall be stoned to death.” ²¹Indeed, so terrifying was the sight that Moses said, “I tremble with fear.”) ²²But you have come to Mount Zion and to the city of the living God, the heavenly Jerusalem, and to innumerable angels in festal gathering, ²³and to the assembly of the firstborn who are enrolled in heaven, and to God the judge of all, and to the spirits of the righteous made perfect, ²⁴and to Jesus, the mediator of a new covenant, and to the sprinkled blood that speaks a better word than the blood of Abel.

²⁵ See that you do not refuse the one who is speaking; for if they did not escape when they refused the one who warned them on earth, how much less will we escape if we reject the one who warns from heaven! ²⁶At that time his voice shook the earth; but now he has promised, “Yet once more I will shake not only the earth but also the heaven.” ²⁷This phrase, “Yet once more,” indicates the removal of what is shaken—that is, created things—so that what cannot be shaken may remain. ²⁸Therefore, since we are receiving a kingdom that cannot be shaken, let us give thanks, by which we offer to God an acceptable worship with reverence and awe; ²⁹for indeed our God is a consuming fire.

New Revised Standard Version Bible, copyright 1989, Division of Christian Education of the National Council of the Churches of Christ in the United States of America. Used by permission. All rights reserved.

23. The firstborn, etc. He does not call the children of God indiscriminately the firstborn, for the Scripture calls many his children who are not of this number; but for the sake of honor he adorns with this distinction the patriarchs and other renowned saints of the ancient Church. He adds, which are written in heaven, because God is said to have all the elect enrolled in his book or secret catalogue, as Ezekiel speaks. ²⁶⁷²⁶⁷ To keep this clause distinct from the next but one, “the spirits of just men,” etc. has been difficult. The distinction which Calvin seems to make as well as Doddridge, Scott and Stuart, is this, — that those mentioned here, “the first-born,” were the most eminent of the ancients; but that “the spirits of just men” include the godly generally. The people of Israel were called “the first born,” Exodus 4:22, because they were God’s chosen people. Ephraim is also called, “the first born,” Jeremiah 31:9, because of the superiority granted to that tribe; and the Messiah is so called, Psalm 89:27, on account of his eminence. The first born is one possessed of peculiar privileges. The word here seems to designate the saints, believers, Christians, as they are God’s chosen people and highly privileged. We hence see the propriety of “the whole assembly,” or the whole number of the faithful, composed of Jews or Gentiles. The Apostle says, “We are part of this whole assembly,” and in order to point out his meaning more distinctly he calls it “the Church.” The reference here seems to be the saints on earth, and at the end of the verse to departed saints. And they are said to be “made perfect,” because freed from guilt, sin, and every pollution, having “washed their robes in the blood of the Lamb.” — Ed.

The judge of all, etc. This seems to have been said to inspire fear, as though he had said, that grace is in such a way altered to us, that we ought still to consider that we have to do with a judge, to whom an account must be given if we presumptuously intrude into his sanctuary polluted and profane.

The spirits of just men, etc. He adds this to intimate that we are joined to holy souls, which have put off their bodies, and left behind them all the filth of this world; and hence he says that they are consecrated or “made perfect”, for they are no more subject to the infirmities of the flesh, having laid aside the flesh itself. And hence we may with certainty conclude, that pious souls, separated from their bodies, still live with God, for we could not possibly be otherwise joined to them as companions.

²⁶⁷ To keep this clause distinct from the next but one, “the spirits of just men,” etc. has been difficult. The distinction which Calvin seems to make as well as Doddridge, Scott and Stuart, is this, — that those mentioned here, “the first-born,” were the most eminent of the ancients; but that “the spirits of just men” include the godly generally. The people of Israel were called “the first born,” Exodus 4:22, because they were God’s chosen people. Ephraim is also called, “the first born,” Jeremiah 31:9, because of the superiority granted to that tribe; and the Messiah is so called, Psalm 89:27, on account of his eminence. The first born is one possessed of peculiar privileges. The word here seems to designate the saints, believers, Christians, as they are God’s chosen people and highly privileged. We hence see the propriety of “the whole assembly,” or the whole number of the faithful, composed of Jews or Gentiles. The Apostle says, “We are part of this whole assembly,” and in order to point out his meaning more distinctly he calls it “the Church.” The reference here seems to be the saints on earth, and at the end of the verse to departed saints. And they are said to be “made perfect,” because freed from guilt, sin, and every pollution, having “washed their robes in the blood of the Lamb.” — Ed.